{"product_id":"biblia-del-yoga-la-00000-ilustrados-vergara","title":"BIBLIA DEL YOGA, LA: 00000 (ILUSTRADOS VERGARA)","description":"Reseña del editor\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBeyond promoting physical flexibility, yoga distributes a feeling of spiritual and physical health throughout the body. A definitive, integrated guide to practicing yoga, this book teaches how to find a physical and mental equilibrium and introduces more than 170 positions from the primary schools of yoga—including Iyengar and Astanga Vinyasa. As appropriate for beginners as it is for those with a regular yoga practice, this book's illustrations and advice guide readers to find the series of yoga positions that best suit their personal needs and abilities.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEl yoga no sólo aporta flexibilidad al cuerpo, sino también una sensación de bienestar físico y espiritual. La guía integral y definitiva para practicar el yoga y encontrar un equilibrio físico y mental, este libro presenta más de 170 posturas de las principales escuelas de yoga—incluyendo Iyengar y Astanga Vinyasa. Anima por igual tanto a los principiantes del yoga como a quienes llevan tiempo practicándolo a encontrar una secuencia de prácticas que se ajustan a sus necesidades y capacidades personales.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBiografía del autor\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eChristina Brown is the author of\u003cbr\u003eThe Ayurvedic Year,\u003cbr\u003eThe Book of Yoga,\u003cbr\u003eTen Minute Yoga for Flexibility \u0026amp; Focus, and\u003cbr\u003eYoga: A System for Harmonizing the Mind, Body, and Spirit.","brand":"Reciclibros","offers":[{"title":"Aceptable","offer_id":59419808465230,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false},{"title":"Bueno","offer_id":59419808497998,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false},{"title":"Muy bueno","offer_id":59419808530766,"sku":"2292950_1_2","price":4.49,"currency_code":"EUR","in_stock":true},{"title":"Como nuevo","offer_id":59419808563534,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9331\/6686\/files\/047438d3-3895-4a82-a0e8-63ccd3f780ba_c2b90c03-b766-439f-b6b1-b85ea671133f.jpg?v=1777262846","url":"https:\/\/www.reciclibros.com\/products\/biblia-del-yoga-la-00000-ilustrados-vergara","provider":"Reciclibros","version":"1.0","type":"link"}